This recipe was the result of extreme laziness.
Let me explain.
First, I saw a similar pin on Pinterest sometime last Spring (probably when I was supposed to be writing a paper and yet, I never actually pinned it... double the laziness)
Secondly, I love Starbucks Spinach Egg White Wraps. But couldn't the fathom the idea of walking 3 minutes to get one.
So, instead I figured I'd just whip up my own spinach and egg combination. Oh yes, there's feta too... it makes everything "bet-a" (and also lost any lazy points previously scored)
This literally took less than 3 minutes to whip up and after 20minutes, breakfast was served (and leftovers saved for the future)
These would be the ideal recipe to make on a Sunday morning and then saved for the rest of the week
(or made ahead for a brunch (with easy cleanup) so you (and the kids) can have a healthy and hearty breakfast.
On the Go: Spinach and Feta Egg Muffins
(inspired by Pinterest; produced by Laziness)
(makes 6 muffins)
5oz package frozen spinach
2oz fat free crumbled feta
Preheat oven to 350*
Defrost spinach in the microwave, approximately for 2 minutes. Drain water. (I used a fine mesh strainer and also patted with a paper towel)
While spinach is defrosting, crack eggs and scramble with milk. Spray a muffin tin with nonstick spray.
Mix in spinach and equally pour into muffin tin. Bake for 20 mins. Let cool and either freeze or refrigerate for future lazy mornings.
(Note: this recipe is easily doubled just use one or two less eggs than muffins needed. However, extra egg mixture can be scrambled up and enjoyed that way as well)